Continuing the previous article, here are three of the best yoga studios in Jakarta for those who want to live a healthy life.
1. SANA Studio
You can find SANA Studio in three locations, Panglima Polim, Cipete, and Kemang, South Jakarta. This fitness studio invites you to live a healthy life through Dance Fit, Barre, Mum & Bub Fit, Cardio Boxing, Yoga, TRX, Pound Fit, and Zumba. Rates per visit per class ranging from Rp 100 thousand to Rp 150 thousand, while for private classes ranging from Rp 200 thousand to Rp 350 thousand. There is also Do It All packages starting at Rp 1.3 million to Rp 2.3 million. You don't need to worry if you don't have a yoga mat, because SANA Studio also provides yoga mats for their members. You can check more information on SANA Studio website or Instagram.
Photo Source: @sanastudio
SANA Studio
Website: www.sana-studio.com
Instagram: @sanastudio
Location: Jl. Panglima Polim V, The Buya Building Jl. Cipete Raya 9, and Kith & Kin @ Playparq Kemang, South Jakarta
Phone Number: PangPol 081322332821 (WA only), Cipete 082299106606 (WA only), Kith & Kin 082112229012 (WA only)
Email: info.sanastudio@gmail.com
2. TOMA Studio
TOMA itself stands for To be Marvelous and Active. This sports studio in South Jakarta was founded by a husband and wife who really like sports and dance. "We believe that every human being that do workout in daily basis, not only live a healthy lifestyle also can enhance their hormons to feel happy and marvelous. That is actually our background idea in developing TOMA Studio which provides sports and dance class that can be enjoyed for the whole family, " Opaz explained reported from TOMA Studio website.
This yoga studio offers a variety of fairly complete sports classes, such as Zumba Fitness, Mat Pilates, Hatha Yoga, Strala Yoga, Cardio Boxing, Aerobics, Hip Hop classes, to Namarina ballets. Supporting facilities provided are quite complete, including two bathrooms with showers, changing rooms, free mineral water, free towel, sports equipment, and parking lot.
Rates per visit start from Rp 120 thousand to Rp 150 thousand. There are also packages for two weeks to 12 months with rates starting from Rp. 350 thousand to Rp. 1.5 million. For more information, you can visit TOMA website or follow TOMA Instagram.
Photo Source: @tomastudio.id
TOMA Studio
Website: www.tomastudio.com
Instagram: @tomastudio.id
Location: Jl. Gedung Hijau Raya No.26, Pondok Indah, Kby. Lama, South Jakarta
Phone Number: 021-75914215, 0858 9499 2466 (WA only)
Email: hello@tomastudio.com
3. Studio Balance Pilates
Studio Balance Pilates was founded in January 2008, starting from a very small studio with only one set of Stott Pilates Equipment. Then in 2013, they moved to a new location with a bigger room on Jalan Taman Aries Raya, Kebon Jeruk, West Jakarta.
This sports studio in West Jakarta offers some classes including Pilates, Barre, Yoga, Zumba, and Muay Thai. The Stott Pilates class is Studio Balance signature developed by physical therapist, sports medical expert, and fitness professional. In addition, there is also a Total Barre class integrated by pilates, dance, cardio, and physical exercises which are favorite class here. For your convenience, Pilates Balance Studio also features a locker and hot shower.
Sports class per visit at this fitness studio is Rp 150 thousand. There are also packages for a month to six months, starting from Rp. 500 thousand to Rp. 3.3 million. Follow Studio Balance Pilates Instagram to see their class schedules and other good information.
Balance Pilates Studio
Website: studiobalancepilates.com
Instagram: @studiobalancepilates
Location: Jl. Taman Aries Raya No.3C, Kebon Jeruk, West Jakarta
Phone Number: 0818496261 (WA only)
Email: pilatestudiobalance@gmail.com
Top Photo Source: @studiobalancepilates